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“Cupcake Wars” and “The Cake Boss” reviewed

“Cupcake Wars” and “The Cake Boss” reviewed

Both the “Cupcake Wars” and “The Cake Boss” are American reality TV shows. They both are based on competition between teams, but there are vast differences in both. Let’s review them. Premiered back in the year 2009, the show revolves around the creation of unique…

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How Can Lunches Be Made to Improve Employee Productivity?

How Can Lunches Be Made to Improve Employee Productivity?

It has been observed that there are companies that fail to include nutrition in their wellness programs for their employees. Employers spend a lot of time and effort in improving their business procedures to make their staff work faster and more efficient. Company owners want fast results from their…

Five essential minerals and where to find them

Five essential minerals and where to find them

Your body needs minerals to function properly. They are essential and you need to include them in your diet since the body cannot produce them naturally. The deficiency of essential minerals may cause chronic disease as well as an excess of them. The following are five essential minerals that you…

Snack Mixes that Perk Your Energy during the Day

Snack Mixes that Perk Your Energy during the Day

During the day, you have to perform a number of activities either at home or sitting in your office. For every movement an activity, your body burns calories. It is up to you that how you fulfil the dietary needs of your body. Between meals, a good alternative is to snack on something satisfying but…

The “Better Choices Concept” to Dieting

The “Better Choices Concept” to Dieting

The premise of this concept is actually pretty simple. It states that if there is a snack you love, there are several other options that are just as delicious and nutritious but with much fewer calories. In the exact words: “For every food that you eat, there are likely to be other equally…

Local food is most preferred healthy food option

Local food is most preferred healthy food option

The world of marketing and advertising drives the free market. The fad of organic consumption is now being replaced by local food market. As the consumer is looking for more fresh and healthy food, looks like local food is fulfilling all the criteria well. The demand for food produced in nearby…

Why Proper Nutrition is Important?

Why Proper Nutrition is Important?

Like a finely-tuned dashing auto, your body needs the right fuel (food) and general upkeep (activity, a way of life and mental mentality) to accomplish its actual wellbeing potential. Nothing is more essential than adhering to a good diet!. Without good nutrition, your body's motor will hack,…

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Ketone drinks may help athletes perform better

Ketone drinks may help athletes perform better

Anyone who has committed to working out will have heard information about products that can benefit working out - things like protein powders being the most common while overall their effects are debated. A new drink might benefit the performance of athletes. Nutritional Ketone has received a lot of…

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